Services
Talk Therapy
Talk therapy provides caring and helpful counseling. We will address your needs, offering a listening ear and support with your anxiety, depression, and more. All sessions are virtual.**
EMDR
EMDR (Eye Movement Desensitization and Reprocessing) is a therapeutic technique that helps individuals heal from trauma and distressing life experiences. By using guided eye movements, taps, or sounds, EMDR facilitates the processing and integration of negative memories, reducing their emotional impact. Effective for PTSD, anxiety, depression, and more, EMDR empowers clients to achieve lasting psychological well-being through a structured and non-invasive approach.
Find Your Path to Healing
The Emotional Freedom Technique (EFT), also known as "tapping," blends Chinese medicine and psychology by tapping body points to address emotions.