Amyris Counseling & Wellness, PLLC offers to help individuals dealing with Anxiety, Depression, and life Issues. We provide valuable support and guidance to overcome challenges and improve overall well-being.

Amyris Counseling & Wellness addresses a wide range of issues, including Anxiety, Depression, and Life Issues. This service involves personalized therapeutic techniques and strategies to promote positive growth and transformation.

Emotional Freedom Technique (EFT), also known as tapping, is a holistic therapy that involves tapping on specific meridian points on the body while focusing on emotional issues or physical discomfort. This practice aims to release emotional blockages, reduce stress, and alleviate negative emotions by restoring balance to the body's energy system. EFT is used to address various concerns, including anxiety, trauma, phobias, and chronic pain, offering a non-invasive and accessible approach to emotional well-being.

I am now trained in Eye Movement Desensitization and Reprocessing (EMDR). Which is a psychotherapy approach designed to alleviate distress associated with traumatic memories. It involves the patient recalling distressing experiences, without reliving them, while simultaneously undergoing bilateral sensory input, such as side-to-side eye movements, which helps the brain reprocess the memories and reduce their emotional impact. EMDR is commonly used to treat PTSD and other trauma-related conditions.